Monday, 4 July 2011

I'll Get There...

So it’s now July and I honestly thought by now I’d have at least a PB over 100m. Looks like I will have to wait just that little bit longer.

Yesterday I was racing in Birmingham, as part of the Midland League for Charnwood, so a mainstream event. I knew I had no chance of being in the mix, but it was nice to be in quick races. The 200m was first and haven’t done one since May. I’ve got a new guide rope to try and prevent my veering and aid my general running. From start to finish the race was a disaster. The arm co-ordination was lost and I physically couldn’t run properly, I apparently stepped out of my lane, which doesn’t surprise me, as I was certainly not going around the bend smoothly and to top it off my guide crossed the line first. Despite all of this I wasn’t disqualified, as they lacked electronic timing, wind gages and photo finishes. The time came out as 34.7secs, the most shocking thing of that is I’ve run two slower times this year when I was actually trying! However, it’s a good two seconds off of my PB and a further four seconds off of the B standard for 2012.

I was more confident going into the 100m, but appear to have some issues with positioning my hands on the start line. The new guide rope means I have to make a fist shape, as opposed to the usual going up on to your finger tips. When I went into the set position, I found myself balancing on my knuckles on one hand and thought to myself what an idiot! The race was one of my best this year, feeling smooth and quick. I seem to have my strength sorted over the short sprint and certainly don’t fade towards the end. Therefore I was hoping for a nice time, but was given 15.3secs. This isn’t awful since my official season’s best this year is 15.29secs, but I still need to find a half second from somewhere to get to the B standard of 14.8secs.

Positives to take forward-
1. Hand timing is not accurate
2. I wasn’t out of breath at the end of the 200m
3. I felt strong over 100m
4. The new guide rope prevented me from veering over 100m
5. I didn’t allow the faster athletes to intimidate me
Going forward, as going backwards is not an option!

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